The World Is My Treadmill

After some strong words from someone close to me I’m brutally reminded that I haven’t been doing enough to improve my health.  Intentions have always been there but that’s never enough.  People don’t tend to change.  We all want to. we all know what we should do.  But when it comes down to actually doing it, that’s just something we tend to tell others and not do ourselves. So, after my little pep-talk and a long … Read entire article »