The World Is My Treadmill » Entries tagged with "lifestyle"
Life Without Taste
Little surprises in our lives often prompt us to make new lifestyle decisions. When Danny Swatik found himself having angioplasty after suffering chest pains due to atherosclerosis he had to made some significant dietary changes. He blogs about it at his new site Life Without Taste. … Read entire article »
May Update
So far so good! Now that it’s been a few weeks after the diagnosis as expected I slipped a little. Fortunatly not quite as bad as I thought. What’s been really helping me was a piece of advice from one of my facebook friends, she said “If you bite it, write it!” By writing down everything I eat (along with the nutritional information about it) I’m continually aware of what’s going through my system. Yes, a few things are being consumed that shouldn’t be but now I’m going to think twice before I pick up many things on my next trip to the grocery store. While nobody agrees on the perfect diet everyone agrees it’s about a lifestyle change. This awareness will allow me to at least head in the general direction … Read entire article »
Filed under: Diet