The World Is My Treadmill

Time for a brand new start! (Yes, we can try again if things don’t work out the first time.  Remember that!)

It’s been a while since I’ve started this site. It got off to a great start and as with many of the best laid out plans fizzled out.

After my recent physical exam and being reminded I’m not getting any younger, my enthusiasm for a healthier lifestyle has somewhat been rekindled. 

Please join me in my renewed efforts, perhaps we can motivate each other and take action to improve ours lives.