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Life Without Taste
Little surprises in our lives often prompt us to make new lifestyle decisions. When Danny Swatik found himself having angioplasty after suffering chest pains due to atherosclerosis he had to made some significant dietary changes. He blogs about it at his new site Life Without Taste. … Read entire article »
Neighborly Motivation
I’ll have to admit, though I did an extensive amount of walking (much of which was in beach sand) I question if it properly offset my elevated caloric intake, especially after a visit to Yummies on the way home! To further make matters worst, I just couldn’t get out of that vacation mode once I got back still in the habit of eating out regularly. After my last bit of positive news from the doctor (about … Read entire article »
Happiness begets Happiness
Lately I’ve been a bit apprehensive about going to the doctors. Seems like every time I go there’s something new wrong with me that I have to deal with and this time I thought was no exception. As many of you know I have recently started a new relationship. As it turns out this girl loves to cook and I’ve been treated to spectacular dinners virtually every night. Now we’re talking well rounded, moderately portioned … Read entire article »
You Really Want This?
We’re always hearing stories about restaurants that serve extremely unhealthy foods in terms of nutrition. The stories are almost always boiler plate in nature with a break down of caloric and fat information along with mortality rate statistics. The fault however, does not fall upon the restaurant in my opinion. If people were lining up out the door to purchase these gastric monstrosities they wouldn’t sell it. Recently I went to a regional chain restaurant that I haven’t … Read entire article »
Fire Lit?
After some strong words from someone close to me I’m brutally reminded that I haven’t been doing enough to improve my health. Intentions have always been there but that’s never enough. People don’t tend to change. We all want to. we all know what we should do. But when it comes down to actually doing it, that’s just something we tend to tell others and not do ourselves. So, after my little pep-talk and a long … Read entire article »
Yes, Let’s Start a New Game!
Time for a brand new start! (Yes, we can try again if things don’t work out the first time. Remember that!) It’s been a while since I’ve started this site. It got off to a great start and as with many of the best laid out plans fizzled out. After my recent physical exam and being reminded I’m not getting any younger, my enthusiasm for a healthier lifestyle has somewhat been rekindled. Please join me in my renewed … Read entire article »
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