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Happiness begets Happiness
Lately I’ve been a bit apprehensive about going to the doctors. Seems like every time I go there’s something new wrong with me that I have to deal with and this time I thought was no exception. As many of you know I have recently started a new relationship. As it turns out this girl loves to cook and I’ve been treated to spectacular dinners virtually every night. Now we’re talking well rounded, moderately portioned … Read entire article »
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Happiness begets Happiness
Lately I’ve been a bit apprehensive about going to the doctors. Seems like every time I go … Read more »
You Really Want This?
We’re always hearing stories about restaurants that serve extremely unhealthy foods in terms of nutrition. The stories … Read more »
Fire Lit?
After some strong words from someone close to me I’m brutally reminded that I haven’t been doing … Read more »
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Fire Lit?
After some strong words from someone close to me I’m brutally reminded that I haven’t been doing … Read more »
Yes, Let’s Start a New Game!
Time for a brand new start! (Yes, we can try again if things don’t work out the … Read more »
Nutritional Focus Too!
I had just recently posted an article on my info blog about some recent medical discoveries found … Read more »
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You Really Want This?
We’re always hearing stories about restaurants that serve extremely unhealthy foods in terms of nutrition. The stories are almost always boiler plate in nature with a break down of caloric and fat information along with mortality rate statistics. The fault however, does not fall upon the restaurant in my opinion. If people were lining up out the door to purchase … Read entire article »
Fire Lit?
After some strong words from someone close to me I’m brutally reminded that I haven’t been doing enough to improve my health. Intentions have always been there but that’s never enough. People don’t tend to change. We all want to. we all know what we should do. But when it comes down to actually doing it, that’s just something we … Read entire article »
May Update
So far so good! Now that it’s been a few weeks after the diagnosis as expected I slipped a little. Fortunatly not quite as bad as I thought. What’s been really helping me was a piece of advice from one of my facebook friends, she said “If you bite it, write it!” By writing down everything I eat (along with the nutritional information about it) I’m continually aware of what’s going through my system. Yes, a few things are being consumed that shouldn’t be but now I’m going to think twice before I pick up many things on my next trip to the grocery store. While nobody agrees on the perfect diet everyone agrees it’s about a … Read entire article »
Nutritional Focus Too!
I had just recently posted an article on my info blog about some recent medical discoveries found at my last physical exam. It was discovered that not only do I have a 70% blockage in my carotid arterie, but I also have “nodules” on my thyroid which were just scanned yesterday. (Results pending) So not wanting to experience a stroke anytime soon … Read entire article »
Yes, Let’s Start a New Game!
Time for a brand new start! (Yes, we can try again if things don’t work out the first time. Remember that!) It’s been a while since I’ve started this site. It got off to a great start and as with many of the best laid out plans fizzled out. After my recent physical exam and being reminded I’m not getting any younger, … Read entire article »